8.2 km | 00:50:07 | 06:05/km日期: 2015-10-22 20:14 - 地點: 清大甜甜圈 - 天氣: 風大 - 卡路里: 555 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'41" / 05'22" / 07'03" / 04'57" / 06'51" / 05'19" / 07'16" / 05'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'49") | 498 / 498 |
| 2 | | 06'35" (+01'41") | 505 / 1003 |
| 3 | | 05'24" (+00'30") | 502 / 1505 |
| 4 | | 05'12" (+00'18") | 492 / 1998 |
| 5 | | 07'05" (+02'11") | 505 / 2503 |
| 6 | | 07'00" (+02'06") | 506 / 3010 |
| 7 | | 05'01" (+00'07") | 490 / 3500 |
| 8 | | 04'54" | 505 / 4006 |
| 9 | | 06'59" (+02'05") | 504 / 4511 |
| 10 | | 06'45" (+01'51") | 505 / 5016 |
| 11 | | 05'13" (+00'19") | 504 / 5521 |
| 12 | | 05'17" (+00'23") | 503 / 6025 |
| 13 | | 07'28" (+02'34") | 497 / 6522 |
| 14 | | 07'06" (+02'12") | 502 / 7024 |
| 15 | | 05'30" (+00'36") | 496 / 7520 |
| 16 | | 05'19" (+00'25") | 513 / 8034 |
| 17 | | 05'34" (+00'40") | 191 / 8225 |
狅戀間歇跑！！跑完在小7享用我的晚餐，今晚的晚餐是御飯糰、無糖豆漿、茶葉蛋、香蕉！！
10月累積里程 :
66.58 km 
adidas adizero hagio 2 型號 累積 :
1701.6 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'22" | 00:12'03" |
| 3 | 07'03" | 00:19'06" |
| 4 | 04'57" | 00:24'03" |
| 5 | 06'51" | 00:30'54" |
| 6 | 05'19" | 00:36'13" |
| 7 | 07'16" | 00:43'29" |
| 8 | 05'23" | 00:48'52" |
| 8.2 | 05'32" | 00:50'07" |
展開計圈分析
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