8.3 km | 00:57:56 | 07:00/km日期: 2015-10-20 07:05 - 卡路里: 375 Cal - 溫度: 25°C - 濕度: 89%
Pace: 10'48" / 06'08" / 06'02" / 06'25" / 06'45" / 05'48" / 07'30" / 06'18" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'16" (+04'28") | 1000 / 1000 |
2 | | 06'07" (+00'19") | 1000 / 2000 |
3 | | 06'02" (+00'14") | 1000 / 3000 |
4 | | 06'25" (+00'37") | 1000 / 4000 |
5 | | 06'44" (+00'56") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 07'29" (+01'41") | 1000 / 7000 |
8 | | 06'18" (+00'30") | 1000 / 8000 |
9 | | 09'54" (+04'06") | 274 / 8274 |
10月累積里程 : 108.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 06'08" | 00:16'56" |
3 | 06'02" | 00:22'58" |
4 | 06'25" | 00:29'23" |
5 | 06'45" | 00:36'08" |
6 | 05'48" | 00:41'56" |
7 | 07'30" | 00:49'26" |
8 | 06'18" | 00:55'44" |
8.3 | 09'53" | 00:58'27" |