10.2 km | 01:01:07 | 06:01/km日期: 2015-07-15 17:32 - 卡路里: 940 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'22" / 05'24" / 05'54" / 06'00" / 06'05" / 06'12" / 06'18" / 06'16" / 06'09" / 05'46" / 11'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1000 / 1000 |
2 | | 05'23" (+00'02") | 1002 / 2002 |
3 | | 05'53" (+00'32") | 1011 / 3014 |
4 | | 05'59" (+00'38") | 1000 / 4015 |
5 | | 06'05" (+00'44") | 1002 / 5018 |
6 | | 06'11" (+00'50") | 1000 / 6018 |
7 | | 06'18" (+00'57") | 1009 / 7028 |
8 | | 06'15" (+00'54") | 1001 / 8030 |
9 | | 06'08" (+00'47") | 1001 / 9031 |
10 | | 05'45" (+00'24") | 1006 / 10038 |
11 | | 13'00" (+07'39") | 113 / 10152 |
7月累積里程 : 57.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'24" | 00:10'46" |
3 | 05'54" | 00:16'40" |
4 | 06'00" | 00:22'40" |
5 | 06'05" | 00:28'45" |
6 | 06'12" | 00:34'57" |
7 | 06'18" | 00:41'15" |
8 | 06'16" | 00:47'31" |
9 | 06'09" | 00:53'40" |
10 | 05'46" | 00:59'26" |
10.2 | 11'03" | 01:01'07" |