5.1 km | 00:31:36 | 06:11/km日期: 2015-07-12 10:26 - 卡路里: 474 Cal - 溫度: 32°C - 濕度: 64%
Pace: 06'01" / 06'14" / 06'03" / 06'10" / 06'14" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 1002 / 1002 |
2 | | 06'13" (+00'13") | 1005 / 2007 |
3 | | 06'02" (+00'02") | 1008 / 3016 |
4 | | 06'10" (+00'10") | 1008 / 4024 |
5 | | 06'13" (+00'13") | 1012 / 5037 |
6 | | 06'27" (+00'27") | 25 / 5062 |
7 | | 12'02" (+06'02") | 12 / 5075 |
8 | | 13'54" (+07'54") | 9 / 5084 |
9 | | 15'10" (+09'10") | 4 / 5089 |
10 | | 15'49" (+09'49") | 11 / 5100 |
7月累積里程 : 57.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'14" | 00:12'15" |
3 | 06'03" | 00:18'18" |
4 | 06'10" | 00:24'28" |
5 | 06'14" | 00:30'42" |
5.1 | 08'55" | 00:31'36" |