9.0 km | 00:45:49 | 05:05/km日期: 2015-10-21 18:24 - 卡路里: 663 Cal - 溫度: 23°C - 濕度: 87%
Pace: 05'10" / 04'39" / 04'48" / 08'16" / 05'07" / 04'56" / 04'36" / 05'22" / 05'09" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'34") | 1000 / 1000 |
2 | | 04'38" (+00'02") | 1000 / 2000 |
3 | | 04'47" (+00'11") | 1000 / 3000 |
4 | | 06'02" (+01'26") | 1000 / 4000 |
5 | | 05'07" (+00'31") | 1000 / 5000 |
6 | | 04'55" (+00'19") | 1000 / 6000 |
7 | | 04'36" | 1000 / 7000 |
8 | | 05'22" (+00'46") | 1000 / 8000 |
9 | | 05'08" (+00'32") | 1000 / 9000 |
10月累積里程 :
204.33 km 美津濃mizuno Wave Aero 12 WIDE 累積 :
2985.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'39" | 00:09'49" |
3 | 04'48" | 00:14'37" |
4 | 08'16" | 00:22'53" |
5 | 05'07" | 00:28'00" |
6 | 04'56" | 00:32'56" |
7 | 04'36" | 00:37'32" |
8 | 05'22" | 00:42'54" |
9 | 05'09" | 00:48'03" |
9.0 | 00'00" | 00:52'22" |