10.1 km | 01:11:40 | 07:07/km日期: 2015-10-23 16:20 - 總爬升: 221 m - 卡路里: 670 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'44" / 07'02" / 06'49" / 07'02" / 07'03" / 07'21" / 07'11" / 07'24" / 07'32" / 07'06" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 1001 / 1001 |
2 | | 06'57" (+00'14") | 992 / 1994 |
3 | | 06'48" (+00'05") | 1003 / 2998 |
4 | | 07'03" (+00'20") | 997 / 3995 |
5 | | 07'06" (+00'23") | 1004 / 5000 |
6 | | 07'15" (+00'32") | 1011 / 6012 |
7 | | 07'13" (+00'30") | 994 / 7006 |
8 | | 07'23" (+00'40") | 1001 / 8008 |
9 | | 07'29" (+00'46") | 1005 / 9013 |
10 | | 07'12" (+00'29") | 1002 / 10015 |
11 | | 06'16" | 47 / 10063 |
10月累積里程 :
103.87 km ASICS GT-2000 2 累積 :
420.2 kmAndroid - Sony LT25i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'02" | 00:13'46" |
3 | 06'49" | 00:20'35" |
4 | 07'02" | 00:27'37" |
5 | 07'03" | 00:34'40" |
6 | 07'21" | 00:42'01" |
7 | 07'11" | 00:49'12" |
8 | 07'24" | 00:56'36" |
9 | 07'32" | 01:04'08" |
10 | 07'06" | 01:11'14" |
10.1 | 06'50" | 01:11'40" |