16.2 km | 01:39:08 | 06:08/km日期: 2022-11-01 05:21 - 平均心率: 146 - 卡路里: 1180 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 98%
Pace: 05'46" / 05'43" / 12'17" / 05'59" / 06'13" / 06'08" / 06'07" / 06'42" / 06'17" / 06'24" / 06'20" / 06'21" / 06'30" / 06'08" / 05'37" / 05'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'10") | 1000 / 1000 |
| 2 | | 05'43" (+00'07") | 1000 / 2000 |
| 3 | | 05'51" (+00'15") | 1000 / 3000 |
| 4 | | 05'58" (+00'22") | 1000 / 4000 |
| 5 | | 06'13" (+00'37") | 1000 / 5000 |
| 6 | | 06'07" (+00'31") | 1000 / 6000 |
| 7 | | 06'06" (+00'30") | 1000 / 7000 |
| 8 | | 06'41" (+01'05") | 1000 / 8000 |
| 9 | | 06'17" (+00'41") | 1000 / 9000 |
| 10 | | 06'23" (+00'47") | 1000 / 10000 |
| 11 | | 06'20" (+00'44") | 1000 / 11000 |
| 12 | | 06'20" (+00'44") | 1000 / 12000 |
| 13 | | 06'29" (+00'53") | 1000 / 13000 |
| 14 | | 06'08" (+00'32") | 1000 / 14000 |
| 15 | | 05'36" | 1000 / 15000 |
| 16 | | 05'40" (+00'04") | 1000 / 16000 |
| 17 | | 08'17" (+02'41") | 161 / 16161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
341.85 km 
ASICS Magic Speed 藍 累積 :
1721.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'43" | 00:11'29" |
| 3 | 12'17" | 00:23'46" |
| 4 | 05'59" | 00:29'45" |
| 5 | 06'13" | 00:35'58" |
| 6 | 06'08" | 00:42'06" |
| 7 | 06'07" | 00:48'13" |
| 8 | 06'42" | 00:54'55" |
| 9 | 06'17" | 01:01'12" |
| 10 | 06'24" | 01:07'36" |
| 11 | 06'20" | 01:13'56" |
| 12 | 06'21" | 01:20'17" |
| 13 | 06'30" | 01:26'47" |
| 14 | 06'08" | 01:32'55" |
| 15 | 05'37" | 01:38'32" |
| 16 | 05'41" | 01:44'13" |
| 16.2 | 08'16" | 01:45'33" |
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