10.1 km | 01:04:02 | 06:21/km日期: 2022-10-30 16:22 - 地點: 化仁海堤 - 天氣: 雨 - 卡路里: 579 Cal - 總步數: 11276 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 91%
Pace: 06'17" / 06'10" / 06'05" / 06'12" / 06'10" / 06'17" / 06'31" / 06'42" / 06'22" / 06'20" / 15'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'09") | 1001 / 1001 | 179 / 88 |
| 2 | | 06'11" (+00'03") | 1000 / 2001 | 179 / 89 |
| 3 | | 06'08" | 1001 / 3003 | 177 / 91 |
| 4 | | 06'16" (+00'08") | 1000 / 4003 | 175 / 90 |
| 5 | | 06'14" (+00'06") | 1000 / 5003 | 177 / 90 |
| 6 | | 06'20" (+00'12") | 1002 / 6005 | 176 / 89 |
| 7 | | 06'39" (+00'31") | 1001 / 7007 | 170 / 88 |
| 8 | | 06'39" (+00'31") | 1000 / 8007 | 175 / 85 |
| 9 | | 06'26" (+00'18") | 1001 / 9009 | 175 / 88 |
| 10 | | 06'20" (+00'12") | 1000 / 10009 | 175 / 89 |
| 11 | | 07'52" (+01'44") | 48 / 10058 | 166 / 76 |
10月累積里程 :
100.17 km 
母子鱷魚 夾腳拖 累積 :
362.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'10" | 00:12'27" |
| 3 | 06'05" | 00:18'32" |
| 4 | 06'12" | 00:24'44" |
| 5 | 06'10" | 00:30'54" |
| 6 | 06'17" | 00:37'11" |
| 7 | 06'31" | 00:43'42" |
| 8 | 06'42" | 00:50'24" |
| 9 | 06'22" | 00:56'46" |
| 10 | 06'20" | 01:03'06" |
| 10.1 | 15'55" | 01:04'02" |
展開計圈分析
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