11.4 km | 01:14:36 | 06:32/km日期: 2022-10-31 04:08 - 卡路里: 616 Cal - 總步數: 13756 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 79%
Pace: 07'03" / 06'47" / 06'34" / 06'33" / 06'44" / 06'43" / 06'10" / 06'07" / 06'07" / 06'19" / 06'06" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+00'55") | 1001 / 1001 | 178 / 78 |
| 2 | | 06'49" (+00'38") | 1000 / 2001 | 182 / 80 |
| 3 | | 06'36" (+00'25") | 1001 / 3003 | 183 / 82 |
| 4 | | 06'33" (+00'22") | 1000 / 4003 | 184 / 82 |
| 5 | | 06'45" (+00'34") | 1001 / 5005 | 183 / 80 |
| 6 | | 06'46" (+00'35") | 1002 / 6007 | 184 / 80 |
| 7 | | 06'15" (+00'04") | 1000 / 7008 | 186 / 85 |
| 8 | | 06'11" | 1002 / 8010 | 186 / 86 |
| 9 | | 06'13" (+00'02") | 1000 / 9011 | 186 / 85 |
| 10 | | 06'24" (+00'13") | 1002 / 10013 | 186 / 83 |
| 11 | | 06'12" (+00'01") | 1002 / 11015 | 187 / 86 |
| 12 | | 06'27" (+00'16") | 402 / 11417 | 185 / 83 |
10月累積里程 :
339.83 km 
迪卡儂 運動休閒鞋 累積 :
1988.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'47" | 00:13'50" |
| 3 | 06'34" | 00:20'24" |
| 4 | 06'33" | 00:26'57" |
| 5 | 06'44" | 00:33'41" |
| 6 | 06'43" | 00:40'24" |
| 7 | 06'10" | 00:46'34" |
| 8 | 06'07" | 00:52'41" |
| 9 | 06'07" | 00:58'48" |
| 10 | 06'19" | 01:05'07" |
| 11 | 06'06" | 01:11'13" |
| 11.4 | 08'05" | 01:14'36" |
ken_yu chen 說推
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