22.5 km | 02:29:58 | 06:39/km日期: 2022-10-30 04:38 - 總爬升: 130 m - 卡路里: 1459 Cal - 平均步頻: 187 - 溫度: 22°C - 濕度: 82%
Pace: 07'09" / 06'51" / 06'41" / 06'31" / 06'42" / 06'42" / 06'39" / 06'50" / 06'42" / 06'49" / 06'50" / 06'58" / 06'59" / 06'37" / 06'36" / 06'39" / 06'35" / 06'25" / 06'32" / 06'19" / 06'16" / 05'57" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'10") | 990 / 990 |
2 | | 06'48" (+00'51") | 1006 / 1996 |
3 | | 06'41" (+00'44") | 1013 / 3009 |
4 | | 06'30" (+00'33") | 1001 / 4010 |
5 | | 06'44" (+00'47") | 1009 / 5020 |
6 | | 06'40" (+00'43") | 1004 / 6024 |
7 | | 06'39" (+00'42") | 1014 / 7039 |
8 | | 06'51" (+00'54") | 995 / 8034 |
9 | | 06'45" (+00'48") | 1014 / 9048 |
10 | | 06'45" (+00'48") | 1004 / 10053 |
11 | | 06'48" (+00'51") | 1000 / 11054 |
12 | | 07'00" (+01'03") | 1009 / 12064 |
13 | | 06'57" (+01'00") | 1002 / 13066 |
14 | | 06'35" (+00'38") | 997 / 14063 |
15 | | 06'38" (+00'41") | 1003 / 15066 |
16 | | 06'36" (+00'39") | 1002 / 16069 |
17 | | 06'32" (+00'35") | 995 / 17065 |
18 | | 06'25" (+00'28") | 1008 / 18074 |
19 | | 06'36" (+00'39") | 1003 / 19077 |
20 | | 06'17" (+00'20") | 1005 / 20082 |
21 | | 06'14" (+00'17") | 1001 / 21083 |
22 | | 05'57" | 1006 / 22090 |
23 | | 05'50" | 502 / 22592 |
10月累積里程 : 186.82 km
Android - asus ASUS_X01AD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'51" | 00:14'00" |
3 | 06'41" | 00:20'41" |
4 | 06'31" | 00:27'12" |
5 | 06'42" | 00:33'54" |
6 | 06'42" | 00:40'36" |
7 | 06'39" | 00:47'15" |
8 | 06'50" | 00:54'05" |
9 | 06'42" | 01:00'47" |
10 | 06'49" | 01:07'36" |
11 | 06'50" | 01:14'26" |
12 | 06'58" | 01:21'24" |
13 | 06'59" | 01:28'23" |
14 | 06'37" | 01:35'00" |
15 | 06'36" | 01:41'36" |
16 | 06'39" | 01:48'15" |
17 | 06'35" | 01:54'50" |
18 | 06'25" | 02:01'15" |
19 | 06'32" | 02:07'47" |
20 | 06'19" | 02:14'06" |
21 | 06'16" | 02:20'22" |
22 | 05'57" | 02:26'19" |
22.6 | 05'55" | 02:29'47" |