6.3 km | 00:30:42 | 04:54/km日期: 2015-10-18 06:41 - 卡路里: 460 Cal - 溫度: 21°C - 濕度: 83%
Pace: 04'12" / 04'20" / 04'49" / 04'54" / 04'34" / 06'23" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" | 1000 / 1000 |
| 2 | | 04'19" (+00'08") | 1000 / 2000 |
| 3 | | 04'49" (+00'38") | 1000 / 3000 |
| 4 | | 04'53" (+00'42") | 1000 / 4000 |
| 5 | | 04'33" (+00'22") | 1000 / 5000 |
| 6 | | 06'23" (+02'12") | 1000 / 6000 |
| 7 | | 05'59" (+01'48") | 253 / 6253 |
10月累積里程 : 160.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'20" | 00:08'32" |
| 3 | 04'49" | 00:13'21" |
| 4 | 04'54" | 00:18'15" |
| 5 | 04'34" | 00:22'49" |
| 6 | 06'23" | 00:29'12" |
| 6.3 | 05'59" | 00:30'43" |
展開計圈分析
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