5.0 km | 00:26:57 | 05:22/km日期: 2015-10-24 20:52 - 卡路里: 307 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'08" / 05'12" / 05'13" / 05'14" / 05'18" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'42") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 05'14" (+00'02") | 1000 / 4000 |
| 5 | | 05'18" (+00'06") | 1000 / 5000 |
| 6 | | 05'01" | 18 / 5018 |
10月累積里程 : 92.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'12" | 00:11'20" |
| 3 | 05'13" | 00:16'33" |
| 4 | 05'14" | 00:21'47" |
| 5 | 05'18" | 00:27'05" |
| 5.0 | 04'36" | 00:27'10" |
留言 
