10.7 km | 01:21:55 | 07:38/km日期: 2022-10-28 16:34 - 平均心率: 127 - 卡路里: 787 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 82%
Pace: 08'34" / 07'11" / 07'05" / 07'11" / 07'37" / 07'15" / 07'52" / 07'51" / 06'42" / 06'54" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+01'51") | 1000 / 1000 |
| 2 | | 07'11" (+00'29") | 1000 / 2000 |
| 3 | | 07'05" (+00'23") | 1000 / 3000 |
| 4 | | 07'11" (+00'29") | 1000 / 4000 |
| 5 | | 07'36" (+00'54") | 1000 / 5000 |
| 6 | | 07'15" (+00'33") | 1000 / 6000 |
| 7 | | 07'51" (+01'09") | 1000 / 7000 |
| 8 | | 07'50" (+01'08") | 1000 / 8000 |
| 9 | | 06'42" | 1000 / 9000 |
| 10 | | 06'53" (+00'11") | 1000 / 10000 |
| 11 | | 10'54" (+04'12") | 708 / 10708 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
205.35 km 
Nike React Infinity Run Flyknit 2 累積 :
1040.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'11" | 00:15'45" |
| 3 | 07'05" | 00:22'50" |
| 4 | 07'11" | 00:30'01" |
| 5 | 07'37" | 00:37'38" |
| 6 | 07'15" | 00:44'53" |
| 7 | 07'52" | 00:52'45" |
| 8 | 07'51" | 01:00'36" |
| 9 | 06'42" | 01:07'18" |
| 10 | 06'54" | 01:14'12" |
| 10.7 | 10'53" | 01:21'55" |
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