6.9 km | 00:44:37 | 06:26/km日期: 2022-10-27 19:09 - 平均心率: 139 - 卡路里: 470 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 74%
Pace: 06'19" / 06'20" / 06'27" / 06'26" / 07'39" / 05'24" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'36" (+00'07") | 420 / 420 |
| 2 | | 34'53" (+31'24") | 43 / 464 |
| 3 | | 03'38" (+00'09") | 408 / 872 |
| 4 | | 30'48" (+27'19") | 49 / 921 |
| 5 | | 03'42" (+00'13") | 401 / 1323 |
| 6 | | 30'50" (+27'21") | 48 / 1371 |
| 7 | | 03'41" (+00'12") | 400 / 1772 |
| 8 | | 28'11" (+24'42") | 53 / 1825 |
| 9 | | 03'42" (+00'13") | 398 / 2224 |
| 10 | | 33'14" (+29'45") | 46 / 2270 |
| 11 | | 03'47" (+00'18") | 398 / 2668 |
| 12 | | 33'48" (+30'19") | 44 / 2713 |
| 13 | | 03'44" (+00'15") | 402 / 3116 |
| 14 | | 27'47" (+24'18") | 53 / 3170 |
| 15 | | 03'46" (+00'17") | 397 / 3567 |
| 16 | | 30'34" (+27'05") | 50 / 3617 |
| 17 | | 03'47" (+00'18") | 393 / 4010 |
| 18 | | 26'10" (+22'41") | 57 / 4068 |
| 19 | | 03'42" (+00'13") | 399 / 4467 |
| 20 | | 26'20" (+22'51") | 57 / 4525 |
| 21 | | 03'45" (+00'16") | 398 / 4924 |
| 22 | | 28'30" (+25'01") | 52 / 4976 |
| 23 | | 03'29" | 401 / 5378 |
| 24 | | 06'37" (+03'08") | 1000 / 6378 |
| 25 | | 06'22" (+02'53") | 552 / 6930 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
206.59 km 
NIKE ZOOMX STREAKFLY 累積 :
461.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'20" | 00:12'39" |
| 3 | 06'27" | 00:19'06" |
| 4 | 06'26" | 00:25'32" |
| 5 | 07'39" | 00:33'11" |
| 6 | 05'24" | 00:38'35" |
| 6.9 | 06'29" | 00:44'38" |
展開計圈分析
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