40.6 km | 05:09:17 | 07:37/km日期: 2015-10-17 13:23 - 總爬升: 793 m - 卡路里: 2665 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'09" / 05'03" / 05'12" / 05'39" / 09'44" / 05'44" / 05'40" / 07'30" / 08'33" / 09'22" / 11'59" / 11'19" / 10'41" / 12'57" / 08'01" / 08'55" / 06'24" / 06'27" / 06'08" / 12'49" / 05'32" / 06'22" / 05'33" / 05'47" / 06'03" / 09'12" / 09'28" / 08'01" / 07'59" / 08'18" / 06'54" / 12'54" / 09'36" / 05'44" / 05'42" / 05'28" / 05'41" / 05'36" / 05'44" / 05'39" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'03") | 995 / 995 |
2 | | 05'03" | 1012 / 2008 |
3 | | 05'13" (+00'10") | 994 / 3002 |
4 | | 05'38" (+00'35") | 1016 / 4019 |
5 | | 09'40" (+04'37") | 997 / 5016 |
6 | | 05'48" (+00'45") | 1000 / 6017 |
7 | | 05'38" (+00'35") | 1005 / 7022 |
8 | | 07'28" (+02'25") | 991 / 8014 |
9 | | 08'35" (+03'32") | 1005 / 9019 |
10 | | 09'30" (+04'27") | 1006 / 10026 |
11 | | 11'45" (+06'42") | 1011 / 11037 |
12 | | 11'23" (+06'20") | 994 / 12032 |
13 | | 10'50" (+05'47") | 1015 / 13048 |
14 | | 12'42" (+07'39") | 1002 / 14050 |
15 | | 08'00" (+02'57") | 1004 / 15054 |
16 | | 08'50" (+03'47") | 1005 / 16060 |
17 | | 06'20" (+01'17") | 996 / 17057 |
18 | | 06'27" (+01'24") | 1009 / 18067 |
19 | | 06'09" (+01'06") | 1003 / 19070 |
20 | | 13'01" (+07'58") | 992 / 20063 |
21 | | 05'21" (+00'18") | 1010 / 21074 |
22 | | 06'21" (+01'18") | 991 / 22065 |
23 | | 05'34" (+00'31") | 1017 / 23082 |
24 | | 06'19" (+01'16") | 997 / 24080 |
25 | | 05'27" (+00'24") | 999 / 25079 |
26 | | 09'36" (+04'33") | 1002 / 26082 |
27 | | 09'14" (+04'11") | 1006 / 27089 |
28 | | 07'48" (+02'45") | 991 / 28080 |
29 | | 08'51" (+03'48") | 1010 / 29091 |
30 | | 07'30" (+02'27") | 1006 / 30098 |
31 | | 07'22" (+02'19") | 1002 / 31100 |
32 | | 12'46" (+07'43") | 1006 / 32107 |
33 | | 09'36" (+04'33") | 991 / 33098 |
34 | | 05'14" (+00'11") | 1009 / 34107 |
35 | | 05'42" (+00'39") | 1008 / 35115 |
36 | | 05'41" (+00'38") | 997 / 36112 |
37 | | 05'36" (+00'33") | 1007 / 37120 |
38 | | 05'50" (+00'47") | 991 / 38112 |
39 | | 05'26" (+00'23") | 1006 / 39118 |
40 | | 05'59" (+00'56") | 992 / 40111 |
41 | | 08'31" (+03'28") | 451 / 40562 |
10月累積里程 : 314.34 km
Android - samsung SM-N910U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'03" | 00:10'12" |
3 | 05'12" | 00:15'24" |
4 | 05'39" | 00:21'03" |
5 | 09'44" | 00:30'47" |
6 | 05'44" | 00:36'31" |
7 | 05'40" | 00:42'11" |
8 | 07'30" | 00:49'41" |
9 | 08'33" | 00:58'14" |
10 | 09'22" | 01:07'36" |
11 | 11'59" | 01:19'35" |
12 | 11'19" | 01:30'54" |
13 | 10'41" | 01:41'35" |
14 | 12'57" | 01:54'32" |
15 | 08'01" | 02:02'33" |
16 | 08'55" | 02:11'28" |
17 | 06'24" | 02:17'52" |
18 | 06'27" | 02:24'19" |
19 | 06'08" | 02:30'27" |
20 | 12'49" | 02:43'16" |
21 | 05'32" | 02:48'48" |
22 | 06'22" | 02:55'10" |
23 | 05'33" | 03:00'43" |
24 | 05'47" | 03:06'30" |
25 | 06'03" | 03:12'33" |
26 | 09'12" | 03:21'45" |
27 | 09'28" | 03:31'13" |
28 | 08'01" | 03:39'14" |
29 | 07'59" | 03:47'13" |
30 | 08'18" | 03:55'31" |
31 | 06'54" | 04:02'25" |
32 | 12'54" | 04:15'19" |
33 | 09'36" | 04:24'55" |
34 | 05'44" | 04:30'39" |
35 | 05'42" | 04:36'21" |
36 | 05'28" | 04:41'49" |
37 | 05'41" | 04:47'30" |
38 | 05'36" | 04:53'06" |
39 | 05'44" | 04:58'50" |
40 | 05'39" | 05:04'29" |
40.6 | 08'31" | 05:09'17" |