10.2 km | 01:21:49 | 08:01/km日期: 2022-10-23 08:18 - 卡路里: 550 Cal - 總步數: 12294 - 平均步頻: 150 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 94%
Pace: 07'02" / 06'41" / 07'46" / 08'58" / 07'07" / 09'30" / 09'29" / 11'41" / 05'52" / 06'09" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'12") | 1000 / 1000 | 170 / 82 |
2 | | 06'38" (+00'46") | 1001 / 2002 | 166 / 90 |
3 | | 07'52" (+02'00") | 1000 / 3002 | 157 / 80 |
4 | | 09'04" (+03'12") | 1001 / 4004 | 137 / 80 |
5 | | 07'10" (+01'18") | 1001 / 5005 | 162 / 85 |
6 | | 09'25" (+03'33") | 1001 / 6007 | 133 / 79 |
7 | | 09'55" (+04'03") | 1000 / 7008 | 135 / 74 |
8 | | 11'28" (+05'36") | 1000 / 8008 | 126 / 68 |
9 | | 05'52" | 1000 / 9009 | 173 / 98 |
10 | | 06'09" (+00'17") | 1001 / 10010 | 173 / 93 |
11 | | 05'50" | 176 / 10187 | 170 / 100 |
10月累積里程 : 351.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'41" | 00:13'43" |
3 | 07'46" | 00:21'29" |
4 | 08'58" | 00:30'27" |
5 | 07'07" | 00:37'34" |
6 | 09'30" | 00:47'04" |
7 | 09'29" | 00:56'33" |
8 | 11'41" | 01:08'14" |
9 | 05'52" | 01:14'06" |
10 | 06'09" | 01:20'15" |
10.2 | 08'19" | 01:21'49" |