10.1 km | 00:56:00 | 05:31/km日期: 2015-10-18 06:42 - 地點: 河濱中正橋~景美橋 - 天氣: 涼爽 - 卡路里: 602 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'36" / 05'46" / 06'35" / 05'30" / 05'35" / 05'31" / 05'36" / 05'35" / 05'33" / 05'10" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'27") | 1000 / 1000 |
2 | | 05'45" (+00'36") | 1000 / 2000 |
3 | | 05'34" (+00'25") | 1000 / 3000 |
4 | | 05'29" (+00'20") | 1000 / 4000 |
5 | | 05'35" (+00'26") | 1000 / 5000 |
6 | | 05'31" (+00'22") | 1000 / 6000 |
7 | | 05'36" (+00'27") | 1000 / 7000 |
8 | | 05'34" (+00'25") | 1000 / 8000 |
9 | | 05'33" (+00'24") | 1000 / 9000 |
10 | | 05'09" | 1000 / 10000 |
11 | | 03'55" | 140 / 10140 |
10月累積里程 :
124.04 km Adidas Adizero Takumi Ren Boost 累積 :
472.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'46" | 00:11'22" |
3 | 06'35" | 00:17'57" |
4 | 05'30" | 00:23'27" |
5 | 05'35" | 00:29'02" |
6 | 05'31" | 00:34'33" |
7 | 05'36" | 00:40'09" |
8 | 05'35" | 00:45'44" |
9 | 05'33" | 00:51'17" |
10 | 05'10" | 00:56'27" |
10.1 | 03'55" | 00:57'00" |