10.8 km | 01:00:00 | 05:32/km日期: 2022-10-27 18:33 - 平均心率: 160 - 卡路里: 719 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 64%
Pace: 06'16" / 06'00" / 05'36" / 05'23" / 05'24" / 05'11" / 05'19" / 05'07" / 05'12" / 05'14" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'05") | 1000 / 1000 |
| 2 | | 06'07" (+00'57") | 610 / 1610 |
| 3 | | 05'38" (+00'28") | 1000 / 2610 |
| 4 | | 05'37" (+00'27") | 775 / 3385 |
| 5 | | 05'18" (+00'08") | 1000 / 4385 |
| 6 | | 05'17" (+00'07") | 1000 / 5385 |
| 7 | | 05'12" (+00'02") | 1000 / 6385 |
| 8 | | 05'13" (+00'03") | 1000 / 7385 |
| 9 | | 05'10" | 1000 / 8385 |
| 10 | | 05'17" (+00'07") | 1000 / 9385 |
| 11 | | 05'14" (+00'04") | 666 / 10052 |
| 12 | | 06'25" (+01'15") | 778 / 10831 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
285.61 km 
adidas ADIZERO BOSTON 9 臺北馬 累積 :
835.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'00" | 00:12'16" |
| 3 | 05'36" | 00:17'52" |
| 4 | 05'23" | 00:23'15" |
| 5 | 05'24" | 00:28'39" |
| 6 | 05'11" | 00:33'50" |
| 7 | 05'19" | 00:39'09" |
| 8 | 05'07" | 00:44'16" |
| 9 | 05'12" | 00:49'28" |
| 10 | 05'14" | 00:54'42" |
| 10.8 | 06'22" | 01:00'01" |
England Liu 說推
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