12.5 km | 01:18:50 | 06:17/km日期: 2015-10-19 20:57 - 總爬升: 118 m - 卡路里: 745 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'26" / 05'53" / 06'17" / 06'12" / 06'17" / 06'11" / 06'16" / 06'17" / 06'11" / 06'30" / 06'28" / 06'14" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'27") | 996 / 996 |
2 | | 05'55" | 1007 / 2003 |
3 | | 06'16" (+00'21") | 1002 / 3005 |
4 | | 06'13" (+00'18") | 996 / 4002 |
5 | | 06'11" (+00'16") | 994 / 4996 |
6 | | 06'13" (+00'18") | 1014 / 6011 |
7 | | 06'17" (+00'22") | 997 / 7008 |
8 | | 06'15" (+00'20") | 1002 / 8011 |
9 | | 06'14" (+00'19") | 1004 / 9015 |
10 | | 06'29" (+00'34") | 1001 / 10016 |
11 | | 06'32" (+00'37") | 999 / 11016 |
12 | | 06'09" (+00'14") | 1003 / 12019 |
13 | | 06'45" (+00'50") | 522 / 12541 |
10月累積里程 :
100.89 km ASICS GEL-NIMBUS 16 累積 :
829.3 kmAndroid - Xiaomi Redmi Note 2 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'53" | 00:12'19" |
3 | 06'17" | 00:18'36" |
4 | 06'12" | 00:24'48" |
5 | 06'17" | 00:31'05" |
6 | 06'11" | 00:37'16" |
7 | 06'16" | 00:43'32" |
8 | 06'17" | 00:49'49" |
9 | 06'11" | 00:56'00" |
10 | 06'30" | 01:02'30" |
11 | 06'28" | 01:08'58" |
12 | 06'14" | 01:15'12" |
12.5 | 06'42" | 01:18'50" |