14.5 km | 01:18:14 | 05:23/km日期: 2015-10-18 11:52 - 地點: 城林橋-新月橋 大漢溪兩岸自行車道 - 天氣: 陰 - 卡路里: 836 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'23" / 05'07" / 05'15" / 05'09" / 05'27" / 05'33" / 05'23" / 05'25" / 05'27" / 05'26" / 05'29" / 05'24" / 05'37" / 05'38" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'16") | 1000 / 1000 |
2 | | 05'06" | 1000 / 2000 |
3 | | 05'15" (+00'09") | 1000 / 3000 |
4 | | 05'08" (+00'02") | 1000 / 4000 |
5 | | 05'27" (+00'21") | 1000 / 5000 |
6 | | 05'32" (+00'26") | 1000 / 6000 |
7 | | 05'23" (+00'17") | 1000 / 7000 |
8 | | 05'25" (+00'19") | 1000 / 8000 |
9 | | 05'27" (+00'21") | 1000 / 9000 |
10 | | 05'25" (+00'19") | 1000 / 10000 |
11 | | 05'28" (+00'22") | 1000 / 11000 |
12 | | 05'24" (+00'18") | 1000 / 12000 |
13 | | 05'36" (+00'30") | 1000 / 13000 |
14 | | 05'37" (+00'31") | 1000 / 14000 |
15 | | 04'58" | 508 / 14508 |
10月累積里程 :
70.57 km Adidas ClimaCool 累積 :
800.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'07" | 00:10'30" |
3 | 05'15" | 00:15'45" |
4 | 05'09" | 00:20'54" |
5 | 05'27" | 00:26'21" |
6 | 05'33" | 00:31'54" |
7 | 05'23" | 00:37'17" |
8 | 05'25" | 00:42'42" |
9 | 05'27" | 00:48'09" |
10 | 05'26" | 00:53'35" |
11 | 05'29" | 00:59'04" |
12 | 05'24" | 01:04'28" |
13 | 05'37" | 01:10'05" |
14 | 05'38" | 01:15'43" |
14.5 | 04'58" | 01:18'15" |