17.6 km | 01:15:07 | 04:15/km日期: 2022-10-25 17:08 - 平均心率: 141 - 卡路里: 994 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 65%
Pace: 05'31" / 04'14" / 04'15" / 04'19" / 04'19" / 04'21" / 04'13" / 04'06" / 04'20" / 04'26" / 04'19" / 04'16" / 04'22" / 04'21" / 04'21" / 04'11" / 04'13" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'13") | 1000 / 1000 |
| 2 | | 04'14" (+00'08") | 1000 / 2000 |
| 3 | | 04'14" (+00'08") | 1000 / 3000 |
| 4 | | 04'19" (+00'13") | 1000 / 4000 |
| 5 | | 04'19" (+00'13") | 1000 / 5000 |
| 6 | | 04'20" (+00'14") | 1000 / 6000 |
| 7 | | 04'12" (+00'06") | 1000 / 7000 |
| 8 | | 04'06" | 1000 / 8000 |
| 9 | | 04'19" (+00'13") | 1000 / 9000 |
| 10 | | 04'06" | 1000 / 10000 |
| 11 | | 04'19" (+00'13") | 1000 / 11000 |
| 12 | | 04'15" (+00'09") | 1000 / 12000 |
| 13 | | 04'22" (+00'16") | 1000 / 13000 |
| 14 | | 04'20" (+00'14") | 1000 / 14000 |
| 15 | | 04'21" (+00'15") | 1000 / 15000 |
| 16 | | 04'11" (+00'05") | 1000 / 16000 |
| 17 | | 04'12" (+00'06") | 1000 / 17000 |
| 18 | | 04'08" (+00'02") | 610 / 17610 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
335.98 km 
scott pursui 累積 :
828.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'14" | 00:09'45" |
| 3 | 04'15" | 00:14'00" |
| 4 | 04'19" | 00:18'19" |
| 5 | 04'19" | 00:22'38" |
| 6 | 04'21" | 00:26'59" |
| 7 | 04'13" | 00:31'12" |
| 8 | 04'06" | 00:35'18" |
| 9 | 04'20" | 00:39'38" |
| 10 | 04'26" | 00:44'04" |
| 11 | 04'19" | 00:48'23" |
| 12 | 04'16" | 00:52'39" |
| 13 | 04'22" | 00:57'01" |
| 14 | 04'21" | 01:01'22" |
| 15 | 04'21" | 01:05'43" |
| 16 | 04'11" | 01:09'54" |
| 17 | 04'13" | 01:14'07" |
| 17.6 | 04'08" | 01:16'39" |
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