10.1 km | 00:56:41 | 05:35/km日期: 2022-10-26 05:02 - 卡路里: 745 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 87%
Pace: 05'49" / 05'27" / 05'25" / 05'24" / 05'19" / 05'15" / 05'47" / 05'50" / 06'10" / 05'34" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'34") | 1000 / 1000 |
| 2 | | 05'27" (+00'13") | 1000 / 2000 |
| 3 | | 05'25" (+00'11") | 1000 / 3000 |
| 4 | | 05'23" (+00'09") | 1000 / 4000 |
| 5 | | 05'18" (+00'04") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'47" (+00'33") | 1000 / 7000 |
| 8 | | 05'49" (+00'35") | 1000 / 8000 |
| 9 | | 06'09" (+00'55") | 1000 / 9000 |
| 10 | | 05'34" (+00'20") | 1000 / 10000 |
| 11 | | 05'26" (+00'12") | 126 / 10126 |
10月累積里程 :
162.76 km 
Asics GEL-EXCITE 7 累積 :
1184.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'27" | 00:11'16" |
| 3 | 05'25" | 00:16'41" |
| 4 | 05'24" | 00:22'05" |
| 5 | 05'19" | 00:27'24" |
| 6 | 05'15" | 00:32'39" |
| 7 | 05'47" | 00:38'26" |
| 8 | 05'50" | 00:44'16" |
| 9 | 06'10" | 00:50'26" |
| 10 | 05'34" | 00:56'00" |
| 10.1 | 05'32" | 00:56'42" |
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