42.3 km | 04:16:39 | 06:03/km日期: 2015-10-18 06:31 - 總爬升: 468 m - 地點: 石岡馬完賽 - 天氣: 晴 - 卡路里: 3048 Cal - 溫度: 21°C - 濕度: 84%
Pace: 06'40" / 05'57" / 05'43" / 05'48" / 05'30" / 05'29" / 05'25" / 05'40" / 05'35" / 05'36" / 05'38" / 06'10" / 07'54" / 06'14" / 05'29" / 06'34" / 05'49" / 06'05" / 06'28" / 06'35" / 05'13" / 06'12" / 05'10" / 05'38" / 05'18" / 05'57" / 05'09" / 05'21" / 05'54" / 05'13" / 05'49" / 05'02" / 05'11" / 06'19" / 06'31" / 09'14" / 09'06" / 00'11" / 06'28" / 06'39" / 07'55" / 06'26" / 19'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'37") | 1007 / 1007 |
2 | | 05'56" (+00'56") | 1000 / 2007 |
3 | | 05'42" (+00'42") | 1002 / 3010 |
4 | | 05'50" (+00'50") | 994 / 4004 |
5 | | 05'27" (+00'27") | 1007 / 5011 |
6 | | 05'30" (+00'30") | 994 / 6006 |
7 | | 05'22" (+00'22") | 1008 / 7015 |
8 | | 05'42" (+00'42") | 1007 / 8022 |
9 | | 05'32" (+00'32") | 991 / 9014 |
10 | | 05'40" (+00'40") | 1009 / 10024 |
11 | | 05'38" (+00'38") | 1011 / 11035 |
12 | | 06'12" (+01'12") | 996 / 12031 |
13 | | 07'47" (+02'47") | 1006 / 13038 |
14 | | 06'13" (+01'13") | 990 / 14028 |
15 | | 05'32" (+00'32") | 1018 / 15047 |
16 | | 06'30" (+01'30") | 994 / 16042 |
17 | | 05'50" (+00'50") | 1011 / 17054 |
18 | | 06'02" (+01'02") | 997 / 18051 |
19 | | 06'30" (+01'30") | 1004 / 19055 |
20 | | 06'31" (+01'31") | 1001 / 20056 |
21 | | 05'17" (+00'17") | 998 / 21055 |
22 | | 06'04" (+01'04") | 1008 / 22063 |
23 | | 05'14" (+00'14") | 1001 / 23065 |
24 | | 05'33" (+00'33") | 997 / 24062 |
25 | | 05'24" (+00'24") | 1016 / 25079 |
26 | | 05'53" (+00'53") | 1003 / 26082 |
27 | | 05'08" (+00'08") | 1001 / 27083 |
28 | | 05'19" (+00'19") | 990 / 28074 |
29 | | 05'53" (+00'53") | 1011 / 29086 |
30 | | 05'08" (+00'08") | 990 / 30076 |
31 | | 05'53" (+00'53") | 1004 / 31081 |
32 | | 05'00" | 1003 / 32084 |
33 | | 05'10" (+00'10") | 1000 / 33084 |
34 | | 06'22" (+01'22") | 997 / 34081 |
35 | | 06'31" (+01'31") | 1008 / 35090 |
36 | | 05'53" (+00'53") | 1488 / 36578 |
37 | | 06'19" (+01'19") | 1440 / 38018 |
38 | | 07'11" (+02'11") | 76 / 38095 |
39 | | 06'32" (+01'32") | 1006 / 39101 |
40 | | 07'07" (+02'07") | 991 / 40093 |
41 | | 07'35" (+02'35") | 1001 / 41094 |
42 | | 06'39" (+01'39") | 1012 / 42107 |
43 | | 25'06" (+20'06") | 219 / 42327 |
10月累積里程 : 185.23 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'57" | 00:12'37" |
3 | 05'43" | 00:18'20" |
4 | 05'48" | 00:24'08" |
5 | 05'30" | 00:29'38" |
6 | 05'29" | 00:35'07" |
7 | 05'25" | 00:40'32" |
8 | 05'40" | 00:46'12" |
9 | 05'35" | 00:51'47" |
10 | 05'36" | 00:57'23" |
11 | 05'38" | 01:03'01" |
12 | 06'10" | 01:09'11" |
13 | 07'54" | 01:17'05" |
14 | 06'14" | 01:23'19" |
15 | 05'29" | 01:28'48" |
16 | 06'34" | 01:35'22" |
17 | 05'49" | 01:41'11" |
18 | 06'05" | 01:47'16" |
19 | 06'28" | 01:53'44" |
20 | 06'35" | 02:00'19" |
21 | 05'13" | 02:05'32" |
22 | 06'12" | 02:11'44" |
23 | 05'10" | 02:16'54" |
24 | 05'38" | 02:22'32" |
25 | 05'18" | 02:27'50" |
26 | 05'57" | 02:33'47" |
27 | 05'09" | 02:38'56" |
28 | 05'21" | 02:44'17" |
29 | 05'54" | 02:50'11" |
30 | 05'13" | 02:55'24" |
31 | 05'49" | 03:01'13" |
32 | 05'02" | 03:06'15" |
33 | 05'11" | 03:11'26" |
34 | 06'19" | 03:17'45" |
35 | 06'31" | 03:24'16" |
36 | 09'14" | 03:33'30" |
37 | 09'06" | 03:42'36" |
38 | 00'11" | 03:42'47" |
39 | 06'28" | 03:49'15" |
40 | 06'39" | 03:55'54" |
41 | 07'55" | 04:03'49" |
42 | 06'26" | 04:10'15" |
42.3 | 19'33" | 04:16'39" |