10.0 km | 00:54:12 | 05:24/km日期: 2015-10-18 16:26 - 卡路里: 496 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'06" / 05'09" / 05'03" / 05'08" / 05'11" / 05'46" / 05'51" / 05'44" / 05'44" / 05'24" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'02") | 1000 / 1000 |
| 2 | | 05'08" (+00'05") | 1000 / 2000 |
| 3 | | 05'03" | 1000 / 3000 |
| 4 | | 05'07" (+00'04") | 1000 / 4000 |
| 5 | | 05'10" (+00'07") | 1000 / 5000 |
| 6 | | 05'46" (+00'43") | 1000 / 6000 |
| 7 | | 05'51" (+00'48") | 1000 / 7000 |
| 8 | | 05'44" (+00'41") | 1000 / 8000 |
| 9 | | 05'44" (+00'41") | 1000 / 9000 |
| 10 | | 05'23" (+00'20") | 1000 / 10000 |
| 11 | | 05'12" (+00'09") | 20 / 10020 |
10月累積里程 :
86.14 km 
Adidas energy boost 2 累積 :
483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'09" | 00:10'15" |
| 3 | 05'03" | 00:15'18" |
| 4 | 05'08" | 00:20'26" |
| 5 | 05'11" | 00:25'37" |
| 6 | 05'46" | 00:31'23" |
| 7 | 05'51" | 00:37'14" |
| 8 | 05'44" | 00:42'58" |
| 9 | 05'44" | 00:48'42" |
| 10 | 05'24" | 00:54'06" |
| 10.0 | 05'44" | 00:54'13" |
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