10.5 km | 00:55:55 | 05:21/km日期: 2022-10-25 05:01 - 卡路里: 777 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 82%
Pace: 05'42" / 05'28" / 05'26" / 05'46" / 05'30" / 05'25" / 05'26" / 04'56" / 05'04" / 04'54" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'48") | 1000 / 1000 |
| 2 | | 05'27" (+00'33") | 1000 / 2000 |
| 3 | | 05'26" (+00'32") | 1000 / 3000 |
| 4 | | 05'46" (+00'52") | 1000 / 4000 |
| 5 | | 05'29" (+00'35") | 1000 / 5000 |
| 6 | | 05'25" (+00'31") | 1000 / 6000 |
| 7 | | 05'25" (+00'31") | 1000 / 7000 |
| 8 | | 04'56" (+00'02") | 1000 / 8000 |
| 9 | | 05'03" (+00'09") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 05'05" (+00'11") | 451 / 10451 |
10月累積里程 : 162.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'28" | 00:11'10" |
| 3 | 05'26" | 00:16'36" |
| 4 | 05'46" | 00:22'22" |
| 5 | 05'30" | 00:27'52" |
| 6 | 05'25" | 00:33'17" |
| 7 | 05'26" | 00:38'43" |
| 8 | 04'56" | 00:43'39" |
| 9 | 05'04" | 00:48'43" |
| 10 | 04'54" | 00:53'37" |
| 10.5 | 05'05" | 00:55'55" |
ricky tseng 說推
留言 
展開計圈分析
