10.0 km | 00:57:29 | 05:44/km日期: 2022-10-29 15:03 - 卡路里: 715 Cal - 平均步頻: 170
Pace: 06'01" / 05'55" / 05'44" / 05'42" / 05'47" / 05'44" / 05'14" / 05'26" / 05'42" / 06'13" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'45") | 1000 / 1000 |
2 | | 05'55" (+00'42") | 1000 / 2000 |
3 | | 05'44" (+00'31") | 1000 / 3000 |
4 | | 05'41" (+00'28") | 1000 / 4000 |
5 | | 05'47" (+00'34") | 1000 / 5000 |
6 | | 05'44" (+00'31") | 1000 / 6000 |
7 | | 05'13" | 1000 / 7000 |
8 | | 05'26" (+00'13") | 1000 / 8000 |
9 | | 05'41" (+00'28") | 1000 / 9000 |
10 | | 06'12" (+00'59") | 1000 / 10000 |
11 | | 06'03" (+00'50") | 10 / 10010 |
10月累積里程 : 30.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'55" | 00:11'56" |
3 | 05'44" | 00:17'40" |
4 | 05'42" | 00:23'22" |
5 | 05'47" | 00:29'09" |
6 | 05'44" | 00:34'53" |
7 | 05'14" | 00:40'07" |
8 | 05'26" | 00:45'33" |
9 | 05'42" | 00:51'15" |
10 | 06'13" | 00:57'28" |
10.0 | 06'14" | 00:57'32" |