17.4 km | 01:55:49 | 06:39/km日期: 2015-10-15 19:30 - 總爬升: 483 m - 地點: 劍中劍 - 卡路里: 782 Cal - 溫度: 24°C - 濕度: 75%
Pace: 07'45" / 08'17" / 05'40" / 05'28" / 06'38" / 08'13" / 08'31" / 08'43" / 07'06" / 05'12" / 04'45" / 04'40" / 05'21" / 07'40" / 08'06" / 07'05" / 04'40" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'55") | 997 / 997 |
| 2 | | 08'23" (+03'40") | 1003 / 2000 |
| 3 | | 05'38" (+00'55") | 1004 / 3004 |
| 4 | | 05'27" (+00'44") | 1001 / 4006 |
| 5 | | 06'39" (+01'56") | 995 / 5001 |
| 6 | | 08'12" (+03'29") | 1015 / 6017 |
| 7 | | 08'29" (+03'46") | 1004 / 7021 |
| 8 | | 08'38" (+03'55") | 994 / 8015 |
| 9 | | 07'08" (+02'25") | 1005 / 9021 |
| 10 | | 05'09" (+00'26") | 992 / 10014 |
| 11 | | 04'43" | 1017 / 11032 |
| 12 | | 04'43" | 1002 / 12035 |
| 13 | | 05'20" (+00'37") | 992 / 13028 |
| 14 | | 07'41" (+02'58") | 1000 / 14028 |
| 15 | | 08'06" (+03'23") | 1013 / 15042 |
| 16 | | 07'01" (+02'18") | 994 / 16037 |
| 17 | | 04'47" (+00'04") | 1010 / 17047 |
| 18 | | 04'57" (+00'14") | 335 / 17383 |
10月累積里程 :
212.81 km 
mizuno sayonara3 累積 :
518.3 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 08'17" | 00:16'02" |
| 3 | 05'40" | 00:21'42" |
| 4 | 05'28" | 00:27'10" |
| 5 | 06'38" | 00:33'48" |
| 6 | 08'13" | 00:42'01" |
| 7 | 08'31" | 00:50'32" |
| 8 | 08'43" | 00:59'15" |
| 9 | 07'06" | 01:06'21" |
| 10 | 05'12" | 01:11'33" |
| 11 | 04'45" | 01:16'18" |
| 12 | 04'40" | 01:20'58" |
| 13 | 05'21" | 01:26'19" |
| 14 | 07'40" | 01:33'59" |
| 15 | 08'06" | 01:42'05" |
| 16 | 07'05" | 01:49'10" |
| 17 | 04'40" | 01:53'50" |
| 17.4 | 05'10" | 01:55'49" |
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