8.0 km | 00:53:01 | 06:37/km日期: 2015-10-14 23:47 - 卡路里: 629 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'50" / 06'56" / 07'01" / 07'11" / 06'52" / 06'42" / 05'34" / 05'30" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'22") | 1611 / 1611 |
| 2 | | 06'56" (+01'26") | 1471 / 3082 |
| 3 | | 07'04" (+01'34") | 1444 / 4527 |
| 4 | | 06'47" (+01'17") | 1455 / 5982 |
| 5 | | 05'30" | 1446 / 7429 |
| 6 | | 05'38" (+00'08") | 643 / 8073 |
10月累積里程 : 243.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'56" | 00:13'46" |
| 3 | 07'01" | 00:20'47" |
| 4 | 07'11" | 00:27'58" |
| 5 | 06'52" | 00:34'50" |
| 6 | 06'42" | 00:41'32" |
| 7 | 05'34" | 00:47'06" |
| 8 | 05'30" | 00:52'36" |
| 8.0 | 41'40" | 00:53'01" |
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