6.5 km | 02:31:01 | 23:22/km日期: 2022-10-23 08:24 - 總爬升: 370 m - 卡路里: 348 Cal - 總步數: 858 - 平均步頻: 5 - 平均步幅: 753 cm - 溫度: 25°C - 濕度: 79%
Pace: 24'30" / 30'39" / 26'50" / 29'31" / 12'19" / 13'32" / 29'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 25'14" (+12'29") | 1000 / 1000 | 5 / 685 |
2 | | 31'22" (+18'37") | 1000 / 2000 | 6 / 471 |
3 | | 33'37" (+20'52") | 1000 / 3000 | 5 / 588 |
4 | | 22'06" (+09'21") | 1000 / 4001 | 5 / 877 |
5 | | 12'45" | 1000 / 5001 | 6 / 1163 |
6 | | 13'51" (+01'06") | 1000 / 6002 | 5 / 1429 |
7 | | 26'07" (+13'22") | 459 / 6461 | 5 / 765 |
10月累積里程 : 210.30 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'30" | 00:24'30" |
2 | 30'39" | 00:55'09" |
3 | 26'50" | 01:21'59" |
4 | 29'31" | 01:51'30" |
5 | 12'19" | 02:03'49" |
6 | 13'32" | 02:17'21" |
6.5 | 29'34" | 02:31'01" |