4.1 km | 00:22:37 | 05:31/km日期: 2015-10-14 20:35 - 卡路里: 280 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'30" / 04'51" / 05'32" / 06'08" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'38") | 1000 / 1000 |
2 | | 04'51" | 1000 / 2000 |
3 | | 05'32" (+00'41") | 1000 / 3000 |
4 | | 06'07" (+01'16") | 1000 / 4000 |
5 | | 06'14" (+01'23") | 98 / 4098 |
10月累積里程 : 400.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 04'51" | 00:10'21" |
3 | 05'32" | 00:15'53" |
4 | 06'08" | 00:22'01" |
4.1 | 06'15" | 00:22'38" |