81.4 km | 13:32:08 | 09:58/km日期: 2015-10-17 06:01 - 總爬升: 1811 m - 卡路里: 5567 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'13" / 06'16" / 06'35" / 06'13" / 06'16" / 06'17" / 06'40" / 10'26" / 08'30" / 07'06" / 08'14" / 09'30" / 08'32" / 09'59" / 07'51" / 15'17" / 05'35" / 05'36" / 07'16" / 06'04" / 07'33" / 05'17" / 08'37" / 05'02" / 06'37" / 07'11" / 05'12" / 05'52" / 06'13" / 11'06" / 06'02" / 08'18" / 07'27" / 10'17" / 05'53" / 09'27" / 10'42" / 06'53" / 13'19" / 13'27" / 14'49" / 09'02" / 08'21" / 09'22" / 07'32" / 06'52" / 07'21" / 19'42" / 17'44" / 08'07" / 09'51" / 09'18" / 10'33" / 08'12" / 11'08" / 10'08" / 10'52" / 13'37" / 10'26" / 12'42" / 11'08" / 19'05" / 06'45" / 07'00" / 06'30" / 07'51" / 09'22" / 12'36" / 14'35" / 12'22" / 12'35" / 33'01" / 10'37" / 11'33" / 16'56" / 15'05" / 14'21" / 13'33" / 20'35" / 11'16" / 10'23" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'10") | 1000 / 1000 |
| 2 | | 06'16" (+01'14") | 1000 / 2000 |
| 3 | | 06'35" (+01'33") | 1000 / 3000 |
| 4 | | 06'12" (+01'10") | 1000 / 4000 |
| 5 | | 06'16" (+01'14") | 1000 / 5000 |
| 6 | | 06'16" (+01'14") | 1000 / 6000 |
| 7 | | 06'40" (+01'38") | 1000 / 7000 |
| 8 | | 10'26" (+05'24") | 1000 / 8000 |
| 9 | | 08'29" (+03'27") | 1000 / 9000 |
| 10 | | 07'05" (+02'03") | 1000 / 10000 |
| 11 | | 08'14" (+03'12") | 1000 / 11000 |
| 12 | | 09'29" (+04'27") | 1000 / 12000 |
| 13 | | 08'32" (+03'30") | 1000 / 13000 |
| 14 | | 09'59" (+04'57") | 1000 / 14000 |
| 15 | | 07'51" (+02'49") | 1000 / 15000 |
| 16 | | 15'16" (+10'14") | 1000 / 16000 |
| 17 | | 05'34" (+00'32") | 1000 / 17000 |
| 18 | | 05'36" (+00'34") | 1000 / 18000 |
| 19 | | 07'15" (+02'13") | 1000 / 19000 |
| 20 | | 06'03" (+01'01") | 1000 / 20000 |
| 21 | | 07'32" (+02'30") | 1000 / 21000 |
| 22 | | 05'16" (+00'14") | 1000 / 22000 |
| 23 | | 08'36" (+03'34") | 1000 / 23000 |
| 24 | | 05'02" | 1000 / 24000 |
| 25 | | 06'36" (+01'34") | 1000 / 25000 |
| 26 | | 07'11" (+02'09") | 1000 / 26000 |
| 27 | | 05'12" (+00'10") | 1000 / 27000 |
| 28 | | 05'51" (+00'49") | 1000 / 28000 |
| 29 | | 06'12" (+01'10") | 1000 / 29000 |
| 30 | | 11'05" (+06'03") | 1000 / 30000 |
| 31 | | 06'02" (+01'00") | 1000 / 31000 |
| 32 | | 08'17" (+03'15") | 1000 / 32000 |
| 33 | | 07'27" (+02'25") | 1000 / 33000 |
| 34 | | 10'17" (+05'15") | 1000 / 34000 |
| 35 | | 05'52" (+00'50") | 1000 / 35000 |
| 36 | | 09'27" (+04'25") | 1000 / 36000 |
| 37 | | 10'40" (+05'38") | 1000 / 37000 |
| 38 | | 06'53" (+01'51") | 1000 / 38000 |
| 39 | | 13'18" (+08'16") | 1000 / 39000 |
| 40 | | 13'27" (+08'25") | 1000 / 40000 |
| 41 | | 14'48" (+09'46") | 1000 / 41000 |
| 42 | | 08'58" (+03'56") | 1000 / 42000 |
| 43 | | 08'24" (+03'22") | 1000 / 43000 |
| 44 | | 09'20" (+04'18") | 1000 / 44000 |
| 45 | | 07'32" (+02'30") | 1000 / 45000 |
| 46 | | 06'52" (+01'50") | 1000 / 46000 |
| 47 | | 07'20" (+02'18") | 1000 / 47000 |
| 48 | | 18'41" (+13'39") | 1000 / 48000 |
| 49 | | 18'45" (+13'43") | 1000 / 49000 |
| 50 | | 08'06" (+03'04") | 1000 / 50000 |
| 51 | | 09'51" (+04'49") | 1000 / 51000 |
| 52 | | 09'18" (+04'16") | 1000 / 52000 |
| 53 | | 10'33" (+05'31") | 1000 / 53000 |
| 54 | | 08'11" (+03'09") | 1000 / 54000 |
| 55 | | 11'07" (+06'05") | 1000 / 55000 |
| 56 | | 10'08" (+05'06") | 1000 / 56000 |
| 57 | | 10'51" (+05'49") | 1000 / 57000 |
| 58 | | 13'37" (+08'35") | 1000 / 58000 |
| 59 | | 10'25" (+05'23") | 1000 / 59000 |
| 60 | | 12'42" (+07'40") | 1000 / 60000 |
| 61 | | 11'06" (+06'04") | 1000 / 61000 |
| 62 | | 19'05" (+14'03") | 1000 / 62000 |
| 63 | | 06'45" (+01'43") | 1000 / 63000 |
| 64 | | 06'59" (+01'57") | 1000 / 64000 |
| 65 | | 06'29" (+01'27") | 1000 / 65000 |
| 66 | | 07'51" (+02'49") | 1000 / 66000 |
| 67 | | 09'22" (+04'20") | 1000 / 67000 |
| 68 | | 12'35" (+07'33") | 1000 / 68000 |
| 69 | | 14'34" (+09'32") | 1000 / 69000 |
| 70 | | 12'22" (+07'20") | 1000 / 70000 |
| 71 | | 12'33" (+07'31") | 1000 / 71000 |
| 72 | | 33'02" (+28'00") | 1000 / 72000 |
| 73 | | 10'36" (+05'34") | 1000 / 73000 |
| 74 | | 11'33" (+06'31") | 1000 / 74000 |
| 75 | | 16'56" (+11'54") | 1000 / 75000 |
| 76 | | 15'04" (+10'02") | 1000 / 76000 |
| 77 | | 14'20" (+09'18") | 1000 / 77000 |
| 78 | | 13'33" (+08'31") | 1000 / 78000 |
| 79 | | 20'34" (+15'32") | 1000 / 79000 |
| 80 | | 11'16" (+06'14") | 1000 / 80000 |
| 81 | | 10'22" (+05'20") | 1000 / 81000 |
| 82 | | 11'38" (+06'36") | 387 / 81387 |
前面50K順順跑 邊跑邊吃看風景
無奈到67K的時候腳底板痛到沒力
勉強撐到81K補給站決定棄賽
10月累積里程 :
170.73 km 
Adidas Adizero boston 4(綠) 累積 :
693.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'16" | 00:12'29" |
| 3 | 06'35" | 00:19'04" |
| 4 | 06'13" | 00:25'17" |
| 5 | 06'16" | 00:31'33" |
| 6 | 06'17" | 00:37'50" |
| 7 | 06'40" | 00:44'30" |
| 8 | 10'26" | 00:54'56" |
| 9 | 08'30" | 01:03'26" |
| 10 | 07'06" | 01:10'32" |
| 11 | 08'14" | 01:18'46" |
| 12 | 09'30" | 01:28'16" |
| 13 | 08'32" | 01:36'48" |
| 14 | 09'59" | 01:46'47" |
| 15 | 07'51" | 01:54'38" |
| 16 | 15'17" | 02:09'55" |
| 17 | 05'35" | 02:15'30" |
| 18 | 05'36" | 02:21'06" |
| 19 | 07'16" | 02:28'22" |
| 20 | 06'04" | 02:34'26" |
| 21 | 07'33" | 02:41'59" |
| 22 | 05'17" | 02:47'16" |
| 23 | 08'37" | 02:55'53" |
| 24 | 05'02" | 03:00'55" |
| 25 | 06'37" | 03:07'32" |
| 26 | 07'11" | 03:14'43" |
| 27 | 05'12" | 03:19'55" |
| 28 | 05'52" | 03:25'47" |
| 29 | 06'13" | 03:32'00" |
| 30 | 11'06" | 03:43'06" |
| 31 | 06'02" | 03:49'08" |
| 32 | 08'18" | 03:57'26" |
| 33 | 07'27" | 04:04'53" |
| 34 | 10'17" | 04:15'10" |
| 35 | 05'53" | 04:21'03" |
| 36 | 09'27" | 04:30'30" |
| 37 | 10'42" | 04:41'12" |
| 38 | 06'53" | 04:48'05" |
| 39 | 13'19" | 05:01'24" |
| 40 | 13'27" | 05:14'51" |
| 41 | 14'49" | 05:29'40" |
| 42 | 09'02" | 05:38'42" |
| 43 | 08'21" | 05:47'03" |
| 44 | 09'22" | 05:56'25" |
| 45 | 07'32" | 06:03'57" |
| 46 | 06'52" | 06:10'49" |
| 47 | 07'21" | 06:18'10" |
| 48 | 19'42" | 06:37'52" |
| 49 | 17'44" | 06:55'36" |
| 50 | 08'07" | 07:03'43" |
| 51 | 09'51" | 07:13'34" |
| 52 | 09'18" | 07:22'52" |
| 53 | 10'33" | 07:33'25" |
| 54 | 08'12" | 07:41'37" |
| 55 | 11'08" | 07:52'45" |
| 56 | 10'08" | 08:02'53" |
| 57 | 10'52" | 08:13'45" |
| 58 | 13'37" | 08:27'22" |
| 59 | 10'26" | 08:37'48" |
| 60 | 12'42" | 08:50'30" |
| 61 | 11'08" | 09:01'38" |
| 62 | 19'05" | 09:20'43" |
| 63 | 06'45" | 09:27'28" |
| 64 | 07'00" | 09:34'28" |
| 65 | 06'30" | 09:40'58" |
| 66 | 07'51" | 09:48'49" |
| 67 | 09'22" | 09:58'11" |
| 68 | 12'36" | 10:10'47" |
| 69 | 14'35" | 10:25'22" |
| 70 | 12'22" | 10:37'44" |
| 71 | 12'35" | 10:50'19" |
| 72 | 33'01" | 11:23'20" |
| 73 | 10'37" | 11:33'57" |
| 74 | 11'33" | 11:45'30" |
| 75 | 16'56" | 12:02'26" |
| 76 | 15'05" | 12:17'31" |
| 77 | 14'21" | 12:31'52" |
| 78 | 13'33" | 12:45'25" |
| 79 | 20'35" | 13:06'00" |
| 80 | 11'16" | 13:17'16" |
| 81 | 10'23" | 13:27'39" |
| 81.4 | 13'45" | 13:32'59" |
展開計圈分析
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