9.3 km | 01:06:49 | 07:11/km日期: 2022-10-21 09:19 - 卡路里: 701 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 63%
Pace: 08'10" / 06'39" / 06'27" / 06'32" / 08'28" / 09'31" / 06'17" / 07'29" / 05'52" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'18") | 1000 / 1000 |
| 2 | | 06'38" (+00'47") | 1000 / 2000 |
| 3 | | 06'27" (+00'36") | 1000 / 3000 |
| 4 | | 06'31" (+00'40") | 1000 / 4000 |
| 5 | | 08'27" (+02'36") | 1000 / 5000 |
| 6 | | 09'31" (+03'40") | 1000 / 6000 |
| 7 | | 06'17" (+00'26") | 1000 / 7000 |
| 8 | | 07'29" (+01'38") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 04'45" | 297 / 9297 |
10月累積里程 :
169.12 km 
Nike 假Vaporfly 累積 :
488.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'39" | 00:14'49" |
| 3 | 06'27" | 00:21'16" |
| 4 | 06'32" | 00:27'48" |
| 5 | 08'28" | 00:36'16" |
| 6 | 09'31" | 00:45'47" |
| 7 | 06'17" | 00:52'04" |
| 8 | 07'29" | 00:59'33" |
| 9 | 05'52" | 01:05'25" |
| 9.3 | 04'42" | 01:06'49" |
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