10.1 km | 01:01:49 | 06:08/km日期: 2022-10-19 18:32 - 平均心率: 129 - 卡路里: 753 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 66%
Pace: 06'42" / 06'13" / 06'08" / 06'08" / 06'05" / 06'06" / 06'09" / 06'01" / 05'57" / 05'59" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'43") | 1000 / 1000 |
| 2 | | 06'13" (+00'16") | 1000 / 2000 |
| 3 | | 06'07" (+00'10") | 1000 / 3000 |
| 4 | | 06'08" (+00'11") | 1000 / 4000 |
| 5 | | 06'05" (+00'08") | 1000 / 5000 |
| 6 | | 06'05" (+00'08") | 1000 / 6000 |
| 7 | | 06'09" (+00'12") | 1000 / 7000 |
| 8 | | 06'01" (+00'04") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 05'59" (+00'02") | 1000 / 10000 |
| 11 | | 05'38" | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
400.05 km 
愛迪達 波10 累積 :
815.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'13" | 00:12'55" |
| 3 | 06'08" | 00:19'03" |
| 4 | 06'08" | 00:25'11" |
| 5 | 06'05" | 00:31'16" |
| 6 | 06'06" | 00:37'22" |
| 7 | 06'09" | 00:43'31" |
| 8 | 06'01" | 00:49'32" |
| 9 | 05'57" | 00:55'29" |
| 10 | 05'59" | 01:01'28" |
| 10.1 | 05'52" | 01:01'51" |
展開計圈分析
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