|  全馬 | 04:41:01 | 06:39/km | 第41馬| 官方成績 | | 日期 | 2022-10-16 | | 成績 | 04:41:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'48" (+01'12") | 00:56'24" | | 00:27'36" | | 00:29'17" (+01'41") | 01:01'15" (+04'51") | | 00:31'58" (+04'22") | | 00:32'21" (+04'45") | 01:04'59" (+08'35") | | 00:32'38" (+05'02") | | 00:35'33" (+07'57") | 01:17'50" (+21'26") | | 00:42'17" (+14'41") | |
日期: 2022-10-16 06:00 - 地點: 屏東縣民公園 - 天氣: 陰偶陣雨 - 平均心率: 148 - 卡路里: 2567 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'44" (+01'35") | 1000 / 1000 | | 2 | | 06'04" (+00'55") | 1000 / 2000 | | 3 | | 05'28" (+00'19") | 1000 / 3000 | | 4 | | 05'09" | 1000 / 4000 | | 5 | | 05'21" (+00'12") | 1000 / 5000 |
| 6 | | 05'40" (+00'31") | 1000 / 6000 | | 7 | | 05'27" (+00'18") | 1000 / 7000 | | 8 | | 05'30" (+00'21") | 1000 / 8000 | | 9 | | 05'33" (+00'24") | 1000 / 9000 | | 10 | | 05'24" (+00'15") | 1000 / 10000 | | 11 | | 05'32" (+00'23") | 1000 / 11000 | | 12 | | 05'39" (+00'30") | 1000 / 12000 | | 13 | | 05'54" (+00'45") | 1000 / 13000 | | 14 | | 05'49" (+00'40") | 1000 / 14000 | | 15 | | 06'21" (+01'12") | 1000 / 15000 | | 16 | | 05'49" (+00'40") | 1000 / 16000 | | 17 | | 08'03" (+02'54") | 1000 / 17000 | | 18 | | 06'11" (+01'02") | 1000 / 18000 | | 19 | | 05'37" (+00'28") | 1000 / 19000 | | 20 | | 06'15" (+01'06") | 1000 / 20000 | | 21 | | 05'48" (+00'39") | 1000 / 21000 | | 22 | | 07'51" (+02'42") | 1000 / 22000 | | 23 | | 06'18" (+01'09") | 1000 / 23000 | | 24 | | 06'17" (+01'08") | 1000 / 24000 | | 25 | | 06'04" (+00'55") | 1000 / 25000 | | 26 | | 05'50" (+00'41") | 1000 / 26000 | | 27 | | 06'59" (+01'50") | 1000 / 27000 | | 28 | | 06'12" (+01'03") | 1000 / 28000 | | 29 | | 06'52" (+01'43") | 1000 / 29000 | | 30 | | 06'43" (+01'34") | 1000 / 30000 | | 31 | | 06'11" (+01'02") | 1000 / 31000 | | 32 | | 06'56" (+01'47") | 1000 / 32000 | | 33 | | 07'56" (+02'47") | 1000 / 33000 | | 34 | | 07'21" (+02'12") | 1000 / 34000 | | 35 | | 07'07" (+01'58") | 1000 / 35000 | | 36 | | 08'25" (+03'16") | 1000 / 36000 | | 37 | | 07'24" (+02'15") | 1000 / 37000 | | 38 | | 07'31" (+02'22") | 1000 / 38000 | | 39 | | 10'03" (+04'54") | 1000 / 39000 | | 40 | | 08'51" (+03'42") | 1000 / 40000 | | 41 | | 08'03" (+02'54") | 1000 / 41000 | | 42 | | 08'33" (+03'24") | 1000 / 42000 | | 43 | | 06'22" (+01'13") | 617 / 42617 |
 高雄品仁  天氣很好跑，可惜31K背痛再犯，間接影響雙腿步頻，力不從心了，放棄430完賽 ，最後3K連走帶跑，平安抵達終點，腰背痛需要好好修整了，希望可以恢復順利。
完賽便當，滷大雞腿飯，很有料！自己再加一顆小七茶葉蛋，更讚！
下場賽事是兩週後高雄馬，2020到2022報名三次，疫情停賽2年，今年第一次參賽成行！
賽後評分: 補給可以，路口很多，交管很用心指揮，讓跑者跑的安心，完賽禮及餐點大雞腿飯很有料。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
10月累積里程 : 301.41 km  New Balance 860 累積 : 1118.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 06'04" | 00:12'48" | | 3 | 05'29" | 00:18'17" | | 4 | 05'10" | 00:23'27" | | 5 | 05'21" | 00:28'48" | | 6 | 05'40" | 00:34'28" | | 7 | 05'28" | 00:39'56" | | 8 | 05'30" | 00:45'26" | | 9 | 05'33" | 00:50'59" | | 10 | 05'25" | 00:56'24" | | 11 | 05'33" | 01:01'57" | | 12 | 05'39" | 01:07'36" | | 13 | 05'54" | 01:13'30" | | 14 | 05'49" | 01:19'19" | | 15 | 06'22" | 01:25'41" | | 16 | 05'49" | 01:31'30" | | 17 | 08'04" | 01:39'34" | | 18 | 06'12" | 01:45'46" | | 19 | 05'37" | 01:51'23" | | 20 | 06'16" | 01:57'39" | | 21 | 05'48" | 02:03'27" | | 22 | 07'52" | 02:11'19" | | 23 | 06'18" | 02:17'37" | | 24 | 06'18" | 02:23'55" | | 25 | 06'05" | 02:30'00" | | 26 | 05'50" | 02:35'50" | | 27 | 07'00" | 02:42'50" | | 28 | 06'12" | 02:49'02" | | 29 | 06'53" | 02:55'55" | | 30 | 06'43" | 03:02'38" | | 31 | 06'11" | 03:08'49" | | 32 | 06'57" | 03:15'46" | | 33 | 07'56" | 03:23'42" | | 34 | 07'22" | 03:31'04" | | 35 | 07'07" | 03:38'11" | | 36 | 08'26" | 03:46'37" | | 37 | 07'25" | 03:54'02" | | 38 | 07'31" | 04:01'33" | | 39 | 10'03" | 04:11'36" | | 40 | 08'52" | 04:20'28" | | 41 | 08'03" | 04:28'31" | | 42 | 08'34" | 04:37'05" | | 42.6 | 06'22" | 04:41'01" |
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