9.2 km | 00:54:18 | 05:52/km日期: 2015-10-14 20:28 - 卡路里: 638 Cal - 溫度: 21°C - 濕度: 77%
Pace: 06'01" / 06'07" / 06'16" / 06'20" / 06'08" / 06'17" / 06'11" / 04'57" / 04'29" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'31") | 1000 / 1000 |
2 | | 06'07" (+01'38") | 1000 / 2000 |
3 | | 06'15" (+01'46") | 1000 / 3000 |
4 | | 06'20" (+01'51") | 1000 / 4000 |
5 | | 06'08" (+01'39") | 1000 / 5000 |
6 | | 06'16" (+01'47") | 1000 / 6000 |
7 | | 06'11" (+01'42") | 1000 / 7000 |
8 | | 04'56" (+00'27") | 1000 / 8000 |
9 | | 04'29" | 1000 / 9000 |
10 | | 06'37" (+02'08") | 232 / 9232 |
10月累積里程 : 161.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'07" | 00:12'08" |
3 | 06'16" | 00:18'24" |
4 | 06'20" | 00:24'44" |
5 | 06'08" | 00:30'52" |
6 | 06'17" | 00:37'09" |
7 | 06'11" | 00:43'20" |
8 | 04'57" | 00:48'17" |
9 | 04'29" | 00:52'46" |
9.2 | 06'39" | 00:54'19" |