11.3 km | 00:58:45 | 05:12/km日期: 2015-10-14 19:10 - 卡路里: 608 Cal - 總步數: 11690 - 平均步頻: 198 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'26" / 05'02" / 05'01" / 05'09" / 05'05" / 05'21" / 05'24" / 05'21" / 05'10" / 05'10" / 05'12" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'24") | 1005 / 1005 | 187 / 98 |
| 2 | | 05'01" (+00'01") | 1002 / 2008 | 194 / 102 |
| 3 | | 05'00" | 1001 / 3010 | 198 / 100 |
| 4 | | 05'08" (+00'08") | 1010 / 4020 | 198 / 97 |
| 5 | | 05'03" (+00'03") | 1004 / 5025 | 199 / 99 |
| 6 | | 05'18" (+00'18") | 1006 / 6032 | 200 / 93 |
| 7 | | 05'22" (+00'22") | 1003 / 7035 | 201 / 92 |
| 8 | | 05'20" (+00'20") | 1000 / 8035 | 200 / 93 |
| 9 | | 05'08" (+00'08") | 1005 / 9041 | 203 / 95 |
| 10 | | 05'11" (+00'11") | 1005 / 10047 | 202 / 95 |
| 11 | | 05'08" (+00'08") | 1000 / 11047 | 203 / 95 |
| 12 | | 04'52" | 276 / 11323 | 197 / 104 |
10月累積里程 : 152.16 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'02" | 00:10'28" |
| 3 | 05'01" | 00:15'29" |
| 4 | 05'09" | 00:20'38" |
| 5 | 05'05" | 00:25'43" |
| 6 | 05'21" | 00:31'04" |
| 7 | 05'24" | 00:36'28" |
| 8 | 05'21" | 00:41'49" |
| 9 | 05'10" | 00:46'59" |
| 10 | 05'10" | 00:52'09" |
| 11 | 05'12" | 00:57'21" |
| 11.3 | 05'03" | 00:58'45" |
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