10.1 km | 00:51:07 | 05:03/km日期: 2015-10-14 05:14 - 地點: 田心，雲科大 - 天氣: 晴天 - 卡路里: 545 Cal - 總步數: 9908 - 平均步頻: 193 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'32" / 05'11" / 05'08" / 05'04" / 05'06" / 05'02" / 05'01" / 04'55" / 04'54" / 04'43" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'46") | 1001 / 1001 | 185 / 97 |
| 2 | | 05'11" (+00'26") | 1008 / 2010 | 192 / 100 |
| 3 | | 05'04" (+00'19") | 1001 / 3011 | 191 / 102 |
| 4 | | 05'04" (+00'19") | 1008 / 4020 | 193 / 102 |
| 5 | | 05'03" (+00'18") | 1009 / 5029 | 194 / 101 |
| 6 | | 04'58" (+00'13") | 1002 / 6032 | 194 / 103 |
| 7 | | 05'00" (+00'15") | 1002 / 7034 | 195 / 102 |
| 8 | | 04'55" (+00'10") | 1006 / 8041 | 196 / 102 |
| 9 | | 04'50" (+00'05") | 1001 / 9043 | 197 / 104 |
| 10 | | 04'45" | 1002 / 10045 | 198 / 106 |
| 11 | | 04'43" | 98 / 10144 | 192 / 109 |
10月累積里程 :
217.88 km 
SKECHERS GOMEB Speed 3 累積 :
342.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'11" | 00:10'43" |
| 3 | 05'08" | 00:15'51" |
| 4 | 05'04" | 00:20'55" |
| 5 | 05'06" | 00:26'01" |
| 6 | 05'02" | 00:31'03" |
| 7 | 05'01" | 00:36'04" |
| 8 | 04'55" | 00:40'59" |
| 9 | 04'54" | 00:45'53" |
| 10 | 04'43" | 00:50'36" |
| 10.1 | 05'13" | 00:51'07" |
展開計圈分析
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