15.2 km | 02:01:53 | 08:01/km日期: 2022-10-13 05:16 - 卡路里: 819 Cal - 總步數: 1276 - 平均步頻: 10 - 平均步幅: 1189 cm - 溫度: 22°C - 濕度: 81%
Pace: 07'21" / 06'54" / 06'45" / 06'40" / 06'34" / 07'00" / 07'05" / 08'56" / 07'21" / 06'04" / 06'16" / 06'56" / 07'30" / 06'40" / 07'31" / 92'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+01'14") | 1002 / 1002 | 8 / 1566 |
2 | | 07'04" (+00'56") | 1000 / 2002 | 11 / 1282 |
3 | | 06'46" (+00'38") | 1002 / 3004 | 12 / 1192 |
4 | | 06'45" (+00'37") | 1000 / 4005 | 12 / 1191 |
5 | | 06'40" (+00'32") | 1002 / 5007 | 12 / 1222 |
6 | | 07'00" (+00'52") | 1000 / 6008 | 10 / 1390 |
7 | | 07'10" (+01'02") | 1000 / 7009 | 11 / 1220 |
8 | | 09'00" (+02'52") | 1002 / 8011 | 8 / 1252 |
9 | | 07'15" (+01'07") | 1001 / 9013 | 10 / 1284 |
10 | | 06'08" | 1001 / 10014 | 13 / 1251 |
11 | | 06'20" (+00'12") | 1000 / 11014 | 13 / 1190 |
12 | | 07'37" (+01'29") | 1001 / 12015 | 11 / 1164 |
13 | | 06'51" (+00'43") | 1000 / 13016 | 11 / 1283 |
14 | | 07'21" (+01'13") | 1002 / 14018 | 11 / 1222 |
15 | | 07'11" (+01'03") | 1001 / 15020 | 10 / 1390 |
16 | | 01:37'02" (+30'54") | 155 / 15176 | 5 / 172 |
10月累積里程 : 210.30 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'54" | 00:14'15" |
3 | 06'45" | 00:21'00" |
4 | 06'40" | 00:27'40" |
5 | 06'34" | 00:34'14" |
6 | 07'00" | 00:41'14" |
7 | 07'05" | 00:48'19" |
8 | 08'56" | 00:57'15" |
9 | 07'21" | 01:04'36" |
10 | 06'04" | 01:10'40" |
11 | 06'16" | 01:16'56" |
12 | 06'56" | 01:23'52" |
13 | 07'30" | 01:31'22" |
14 | 06'40" | 01:38'02" |
15 | 07'31" | 01:45'33" |
15.2 | 92'26" | 02:01'53" |