10.0 km | 00:43:52 | 04:22/km日期: 2015-10-12 20:53 - 卡路里: 541 Cal - 總步數: 8520 - 平均步頻: 194 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 74%
Pace: 04'49" / 04'35" / 04'27" / 04'17" / 04'29" / 04'24" / 04'24" / 04'13" / 04'09" / 03'50" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'58") | 1009 / 1009 | 184 / 112 |
2 | | 04'35" (+00'45") | 990 / 2000 | 189 / 115 |
3 | | 04'24" (+00'34") | 1009 / 3010 | 192 / 117 |
4 | | 04'19" (+00'29") | 1000 / 4010 | 194 / 118 |
5 | | 04'29" (+00'39") | 997 / 5008 | 194 / 114 |
6 | | 04'23" (+00'33") | 1000 / 6008 | 195 / 116 |
7 | | 04'23" (+00'33") | 992 / 7001 | 197 / 115 |
8 | | 04'15" (+00'25") | 1003 / 8004 | 196 / 119 |
9 | | 04'08" (+00'18") | 1000 / 9005 | 199 / 120 |
10 | | 03'50" | 998 / 10003 | 204 / 127 |
11 | | 07'26" (+03'36") | 26 / 10030 | 110 / 122 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'35" | 00:09'24" |
3 | 04'27" | 00:13'51" |
4 | 04'17" | 00:18'08" |
5 | 04'29" | 00:22'37" |
6 | 04'24" | 00:27'01" |
7 | 04'24" | 00:31'25" |
8 | 04'13" | 00:35'38" |
9 | 04'09" | 00:39'47" |
10 | 03'50" | 00:43'37" |
10.0 | 08'05" | 00:43'52" |