10.0 km | 01:05:25 | 06:32/km日期: 2015-05-26 20:03 - 卡路里: 799 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'28" / 06'28" / 06'23" / 06'24" / 06'33" / 06'26" / 06'36" / 06'45" / 06'42" / 06'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'05") | 1000 / 1000 |
| 2 | | 06'28" (+00'05") | 1000 / 2000 |
| 3 | | 06'23" | 1000 / 3000 |
| 4 | | 06'23" | 1000 / 4000 |
| 5 | | 06'33" (+00'10") | 1000 / 5000 |
| 6 | | 06'25" (+00'02") | 1000 / 6000 |
| 7 | | 06'36" (+00'13") | 1000 / 7000 |
| 8 | | 06'44" (+00'21") | 1000 / 8000 |
| 9 | | 06'41" (+00'18") | 1000 / 9000 |
| 10 | | 06'37" (+00'14") | 1000 / 10000 |
| 11 | | 06'07" | 5 / 10005 |
5月累積里程 : 38.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'28" | 00:12'56" |
| 3 | 06'23" | 00:19'19" |
| 4 | 06'24" | 00:25'43" |
| 5 | 06'33" | 00:32'16" |
| 6 | 06'26" | 00:38'42" |
| 7 | 06'36" | 00:45'18" |
| 8 | 06'45" | 00:52'03" |
| 9 | 06'42" | 00:58'45" |
| 10 | 06'37" | 01:05'22" |
| 10.0 | 05'38" | 01:05'24" |
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