9.2 km | 00:57:46 | 06:18/km日期: 2022-10-12 23:59 - 平均心率: 140 - 卡路里: 636 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 87%
Pace: 06'59" / 06'23" / 06'25" / 06'12" / 06'08" / 06'18" / 06'15" / 06'31" / 06'09" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'39") | 500 / 500 |
| 2 | | 06'21" (+00'22") | 500 / 1000 |
| 3 | | 06'20" (+00'21") | 500 / 1500 |
| 4 | | 06'24" (+00'25") | 500 / 2000 |
| 5 | | 06'37" (+00'38") | 500 / 2500 |
| 6 | | 06'13" (+00'14") | 500 / 3000 |
| 7 | | 06'07" (+00'08") | 500 / 3500 |
| 8 | | 06'16" (+00'17") | 500 / 4000 |
| 9 | | 06'16" (+00'17") | 500 / 4500 |
| 10 | | 05'59" | 500 / 5000 |
| 11 | | 06'23" (+00'24") | 500 / 5500 |
| 12 | | 06'13" (+00'14") | 500 / 6000 |
| 13 | | 06'03" (+00'04") | 500 / 6500 |
| 14 | | 06'25" (+00'26") | 500 / 7000 |
| 15 | | 06'52" (+00'53") | 500 / 7500 |
| 16 | | 06'08" (+00'09") | 500 / 8000 |
| 17 | | 06'12" (+00'13") | 500 / 8500 |
| 18 | | 06'06" (+00'07") | 500 / 9000 |
| 19 | | 06'05" (+00'06") | 149 / 9149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
176.82 km 
Nike Pegasus Turbo 2 橘白 累積 :
684.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'23" | 00:13'22" |
| 3 | 06'25" | 00:19'47" |
| 4 | 06'12" | 00:25'59" |
| 5 | 06'08" | 00:32'07" |
| 6 | 06'18" | 00:38'25" |
| 7 | 06'15" | 00:44'40" |
| 8 | 06'31" | 00:51'11" |
| 9 | 06'09" | 00:57'20" |
| 9.1 | 06'08" | 00:58'15" |
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