10.1 km | 00:58:38 | 05:48/km日期: 2022-10-10 22:23 - 平均心率: 153 - 卡路里: 436 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 62%
Pace: 06'39" / 06'04" / 05'58" / 05'53" / 05'41" / 05'48" / 05'26" / 05'37" / 05'31" / 05'30" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'11") | 1000 / 1000 |
| 2 | | 06'04" (+00'38") | 1000 / 2000 |
| 3 | | 05'58" (+00'32") | 1000 / 3000 |
| 4 | | 05'53" (+00'27") | 1000 / 4000 |
| 5 | | 05'40" (+00'14") | 1000 / 5000 |
| 6 | | 05'47" (+00'21") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'37" (+00'11") | 1000 / 8000 |
| 9 | | 05'30" (+00'04") | 1000 / 9000 |
| 10 | | 05'32" (+00'06") | 1000 / 10000 |
| 11 | | 05'07" | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
100.38 km 
ASICS TARTHERZEAL 7 虎走 累積 :
1413.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'04" | 00:12'43" |
| 3 | 05'58" | 00:18'41" |
| 4 | 05'53" | 00:24'34" |
| 5 | 05'41" | 00:30'15" |
| 6 | 05'48" | 00:36'03" |
| 7 | 05'26" | 00:41'29" |
| 8 | 05'37" | 00:47'06" |
| 9 | 05'31" | 00:52'37" |
| 10 | 05'30" | 00:58'07" |
| 10.1 | 05'26" | 00:58'40" |
展開計圈分析
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