17.0 km | 01:38:31 | 05:47/km日期: 2015-10-10 16:20 - 卡路里: 1434 Cal - 溫度: 25°C - 濕度: 65%
Pace: 07'18" / 05'56" / 05'33" / 05'39" / 05'51" / 05'42" / 05'29" / 05'40" / 05'09" / 05'28" / 07'01" / 06'06" / 05'12" / 05'13" / 05'23" / 05'33" / 05'40" / 42'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'34") | 5025 / 5025 |
| 2 | | 05'29" | 5038 / 10064 |
| 3 | | 05'47" (+00'18") | 5010 / 15075 |
| 4 | | 05'38" (+00'09") | 2030 / 17106 |
10月累積里程 : 240.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'56" | 00:13'14" |
| 3 | 05'33" | 00:18'47" |
| 4 | 05'39" | 00:24'26" |
| 5 | 05'51" | 00:30'17" |
| 6 | 05'42" | 00:35'59" |
| 7 | 05'29" | 00:41'28" |
| 8 | 05'40" | 00:47'08" |
| 9 | 05'09" | 00:52'17" |
| 10 | 05'28" | 00:57'45" |
| 11 | 07'01" | 01:04'46" |
| 12 | 06'06" | 01:10'52" |
| 13 | 05'12" | 01:16'04" |
| 14 | 05'13" | 01:21'17" |
| 15 | 05'23" | 01:26'40" |
| 16 | 05'33" | 01:32'13" |
| 17 | 05'40" | 01:37'53" |
| 17.0 | 42'13" | 01:38'31" |
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