6.9 km | 01:34:10 | 13:36/km日期: 2022-10-15 07:19 - 總爬升: 299 m - 卡路里: 345 Cal - 平均步頻: 128
Pace: 12'12" / 09'53" / 14'57" / 22'41" / 17'21" / 07'41" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'12" (+04'31") | 1000 / 1000 |
2 | | 09'52" (+02'11") | 1000 / 2000 |
3 | | 14'57" (+07'16") | 1000 / 3000 |
4 | | 22'40" (+14'59") | 1000 / 4000 |
5 | | 17'21" (+09'40") | 1000 / 5000 |
6 | | 07'41" | 1000 / 6000 |
7 | | 10'16" (+02'35") | 917 / 6917 |
10月累積里程 : 49.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'12" | 00:12'12" |
2 | 09'53" | 00:22'05" |
3 | 14'57" | 00:37'02" |
4 | 22'41" | 00:59'43" |
5 | 17'21" | 01:17'04" |
6 | 07'41" | 01:24'45" |
6.9 | 10'16" | 01:34'11" |