7.5 km | 00:41:40 | 05:32/km日期: 2015-10-11 07:40 - 卡路里: 495 Cal - 溫度: 21°C - 濕度: 71%
Pace: 05'38" / 05'25" / 05'17" / 05'07" / 05'26" / 05'35" / 06'14" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'31") | 1000 / 1000 |
| 2 | | 05'24" (+00'18") | 1000 / 2000 |
| 3 | | 05'17" (+00'11") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'26" (+00'20") | 1000 / 5000 |
| 6 | | 05'35" (+00'29") | 1000 / 6000 |
| 7 | | 06'14" (+01'08") | 1000 / 7000 |
| 8 | | 05'50" (+00'44") | 508 / 7508 |
10月累積里程 : 200.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'25" | 00:11'03" |
| 3 | 05'17" | 00:16'20" |
| 4 | 05'07" | 00:21'27" |
| 5 | 05'26" | 00:26'53" |
| 6 | 05'35" | 00:32'28" |
| 7 | 06'14" | 00:38'42" |
| 7.5 | 05'51" | 00:41'41" |
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