5.3 km | 00:29:43 | 05:36/km日期: 2015-10-12 22:46 - 卡路里: 399 Cal - 溫度: 23°C - 濕度: 63%
Pace: 05'45" / 06'02" / 05'28" / 05'47" / 05'28" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'18") | 1000 / 1000 |
| 2 | | 06'02" (+00'36") | 1000 / 2000 |
| 3 | | 05'27" (+00'01") | 1000 / 3000 |
| 4 | | 05'47" (+00'21") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 04'13" | 296 / 5296 |
10月累積里程 : 107.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'02" | 00:11'47" |
| 3 | 05'28" | 00:17'15" |
| 4 | 05'47" | 00:23'02" |
| 5 | 05'28" | 00:28'30" |
| 5.3 | 04'09" | 00:29'44" |
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