23.1 km | 02:12:03 | 05:43/km日期: 2015-10-11 06:05 - 總爬升: 656 m - 卡路里: 1181 Cal - 總步數: 22884 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'35" / 06'39" / 06'31" / 06'43" / 06'25" / 06'47" / 06'30" / 06'06" / 07'05" / 07'03" / 06'22" / 06'49" / 05'08" / 04'58" / 04'28" / 04'25" / 04'27" / 04'21" / 04'26" / 04'39" / 04'49" / 04'52" / 04'57" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+02'11") | 1006 / 1006 | 170 / 89 |
| 2 | | 06'41" (+02'20") | 993 / 2000 | 170 / 87 |
| 3 | | 06'32" (+02'11") | 1010 / 3010 | 168 / 90 |
| 4 | | 06'42" (+02'21") | 989 / 3999 | 168 / 88 |
| 5 | | 06'25" (+02'04") | 1005 / 5005 | 169 / 91 |
| 6 | | 06'45" (+02'24") | 997 / 6003 | 169 / 87 |
| 7 | | 06'34" (+02'13") | 1001 / 7004 | 169 / 89 |
| 8 | | 06'08" (+01'47") | 999 / 8004 | 171 / 94 |
| 9 | | 07'10" (+02'49") | 994 / 8999 | 170 / 81 |
| 10 | | 07'00" (+02'39") | 1011 / 10010 | 169 / 84 |
| 11 | | 06'25" (+02'04") | 998 / 11009 | 172 / 90 |
| 12 | | 06'45" (+02'24") | 995 / 12005 | 169 / 87 |
| 13 | | 05'22" (+01'01") | 997 / 13002 | 167 / 111 |
| 14 | | 04'52" (+00'31") | 1000 / 14003 | 175 / 116 |
| 15 | | 04'28" (+00'07") | 998 / 15001 | 182 / 122 |
| 16 | | 04'30" (+00'09") | 1008 / 16009 | 174 / 127 |
| 17 | | 04'27" (+00'06") | 992 / 17001 | 181 / 123 |
| 18 | | 04'21" | 1001 / 18003 | 185 / 123 |
| 19 | | 04'28" (+00'07") | 1002 / 19005 | 182 / 122 |
| 20 | | 04'39" (+00'18") | 1000 / 20006 | 178 / 120 |
| 21 | | 04'50" (+00'29") | 993 / 20999 | 179 / 114 |
| 22 | | 04'52" (+00'31") | 1007 / 22007 | 178 / 114 |
| 23 | | 04'57" (+00'36") | 997 / 23004 | 178 / 113 |
| 24 | | 04'59" (+00'38") | 83 / 23088 | 182 / 109 |
屏東林明順
屏東林明順
留言 
Mizuno J1GA147705 累積 : 1511.4 km
展開計圈分析
