7.0 km | 00:45:12 | 06:26/km日期: 2022-10-09 06:32 - 總爬升: 371 m - 卡路里: 550 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 82%
Pace: 05'47" / 06'17" / 06'13" / 06'29" / 08'42" / 06'16" / 06'26" / 89'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'42") | 1000 / 1000 |
2 | | 06'17" (+00'05") | 1000 / 2000 |
3 | | 06'12" | 1000 / 3000 |
4 | | 06'29" (+00'17") | 1000 / 4000 |
5 | | 06'31" (+00'19") | 1000 / 5000 |
6 | | 06'15" (+00'03") | 1000 / 6000 |
7 | | 06'25" (+00'13") | 1000 / 7000 |
8 | | 06'04" | 14 / 7014 |
10月累積里程 : 106.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'17" | 00:12'04" |
3 | 06'13" | 00:18'17" |
4 | 06'29" | 00:24'46" |
5 | 08'42" | 00:33'28" |
6 | 06'16" | 00:39'44" |
7 | 06'26" | 00:46'10" |
7.0 | 88'50" | 00:47'25" |