7.6 km | 00:53:10 | 06:57/km日期: 2022-10-10 06:47 - 卡路里: 282 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 93%
Pace: 06'40" / 07'23" / 06'51" / 07'01" / 07'27" / 05'53" / 07'14" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'40") | 1000 / 1000 |
2 | | 07'23" (+01'30") | 1000 / 2000 |
3 | | 06'51" (+00'58") | 1000 / 3000 |
4 | | 07'01" (+01'08") | 1000 / 4000 |
5 | | 07'26" (+01'33") | 1000 / 5000 |
6 | | 05'53" | 1000 / 6000 |
7 | | 07'14" (+01'21") | 1000 / 7000 |
8 | | 05'55" (+00'02") | 640 / 7640 |
10月累積里程 : 227.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'23" | 00:14'03" |
3 | 06'51" | 00:20'54" |
4 | 07'01" | 00:27'55" |
5 | 07'27" | 00:35'22" |
6 | 05'53" | 00:41'15" |
7 | 07'14" | 00:48'29" |
7.6 | 05'56" | 00:52'17" |