9.1 km | 00:48:43 | 05:21/km日期: 2022-10-08 06:12 - 卡路里: 688 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 85%
Pace: 05'48" / 05'26" / 05'20" / 05'21" / 05'15" / 05'13" / 05'19" / 05'23" / 05'10" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'38") | 1000 / 1000 |
| 2 | | 05'26" (+00'17") | 1000 / 2000 |
| 3 | | 05'19" (+00'10") | 1000 / 3000 |
| 4 | | 05'21" (+00'12") | 1000 / 4000 |
| 5 | | 05'14" (+00'05") | 1000 / 5000 |
| 6 | | 05'13" (+00'04") | 1000 / 6000 |
| 7 | | 05'18" (+00'09") | 1000 / 7000 |
| 8 | | 05'22" (+00'13") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 04'51" | 101 / 9101 |
10月累積里程 : 248.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'26" | 00:11'14" |
| 3 | 05'20" | 00:16'34" |
| 4 | 05'21" | 00:21'55" |
| 5 | 05'15" | 00:27'10" |
| 6 | 05'13" | 00:32'23" |
| 7 | 05'19" | 00:37'42" |
| 8 | 05'23" | 00:43'05" |
| 9 | 05'10" | 00:48'15" |
| 9.1 | 04'44" | 00:48'44" |
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